New course in Mindfulness

2022-09-14

The evidence-based course Mindfulness-Based Stress Management will be offered at Uppsala University for the first time. The course is a collaboration between The Department of Peace and Conflict Research and SWEDESD - Sustainability Learning and Research Center at Department of Women's and Children's Health.

Participants will learn to use mindfulness as an evidence-based tool for stress management, well-being, and health in their personal and professional life. It is open to all Masters and PhD students at the university. Karen Brounéus, Associate Professor at our Department, is the teacher.

An interview with Karen Brounéus, course director and senior lecturer at the Department of Peace and Conflict Research, can be found here:

Mindfulness and stress management course - Nyhet - Uppsala University (uu.se)

Apply between September 15th and October 17th at www.antagning.se

Find out more here.

Nyheter

Senast uppdaterad: 2022-05-03